lindamichelle

Your Next Steps after Being Diagnosed with Cancer

After you have been diagnosed with cancer, there will be an assortment of different areas to cover from health coverage and insurance, family, friends, and your career. Just as it is difficult for you to get through this journey with cancer, it will also be difficult for those who are close around you and that […]

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Understanding Those Aches and Pains in Your Body

Pain is a part of life. You’ll find that pain comes and goes throughout your life, but it’s always there to some extent. Whether it’s the sharp pain from a recent injury, an ache in your head after a long and stressful day, that pain you get when your muscles are sore, or the cramping […]

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Five Steps to Staying Safe During Retirement

Retiring Abroad: What You Need to Know

It seems these days that with an increase in global connectivity and more easily accessible air transportation, destinations once thought to be exotic are more like a hop, skip, and a jump away. Plenty of elder folks have seen their children and grandchildren head off on study abroad trips or backpacking tours through Southeast Asia […]

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5 Things To Keep In Mind And Avoid Back Pain

Back pain strikes everyone at some point in their life and it’s most common at an old age. Stress, a sedentary lifestyle, weight gain, and injuries can all lead to back stress or worsen it.  However, if you follow the steps outlined below, you will find that you can help reduce how much back pain […]

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How to Outfit Your Home for Your Golden Years

Whether we like it or not, aging is part of our human reality. But growing older doesn’t mean that our favorite activities and places must become off-limits – and for this reason, it is incredibly important to make changes within your home that increase accessibility and keep your body safe. Take time now to think […]

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