lindamichelle
Working Around Your Workout: How to Get Fit Despite a Disability
If you are facing a disability, you may find that staying healthy is a challenge. However, just because you are disabled, whether temporarily or permanently, does not mean that you cannot stay healthy and fit. You may have to be a little more creative, but there are many ways you can stay fit and healthy […]
Home Remedies for Periodontal Gum Disease
Losing your teeth, while being abroad, is the worst nightmare for many people. The fact that your dental expenses are not covered by your medical insurance makes it even scarier. Many people start losing teeth at an early age and may even end up with several crowns by the time they reach 30. Many cultures […]
Geriatrics at the Gym: Why Older People Need Regular Exercise Too
Giving health and exercise recommendations to older people can be a tricky task because, unlike other age groups, they tend to have massive differences in general health levels and physical ability. Some older people can run marathons, whilst others struggle to get out of bed in the morning. Yet no matter your level of health […]
Head Injuries: It’s All About the Symptoms
Head injuries should never be taken lightly. Whether the pain is a slight annoyance or constant throbbing, you should never ignore what your body is trying to tell you. Though there are different types of head injuries and different levels of aches, you should still be aware of the symptoms you are experiencing. Different Types […]
Preparing for Retirement
Although retirement may seem far off for many individuals, it can sneak up on you much faster than you would like. It is important to start planning for retirement in advance, especially if you are 40 years of age or older. Today’s retirement benefits are smaller than ever, so it is important to have alternative […]