Some symptoms of disease or illness demand the need for medical attention and prescription or over-the-counter medication. However, not every ache and pain should send you reaching for pills. There are many treatment options involving items that you probably have lying around the house. The following are some symptoms you may experience that are worth treating with a natural remedy.Â
Headaches are one of the ailments most frequently experienced. A headache can be debilitating, making it difficult to focus or concentrate on routine tasks. While it is common to reach for an over-the-counter pain killer like Motrin or Advil, there are some natural options believed to help cure the pain just as effectively. Many people have experienced relief from a headache by drinking ginger tea. Acupuncture and pressure point massage are two other options for those who are battling migraines.
Instead of reaching for the Pepto-Bismol or Mylanta next time you are experiencing a stomachache, try a natural remedy. The anti-inflammatory properties in ginger root can calm an aching stomach. For cramps, use a warm compress or heating pad to find relief. To treat indigestion, mix a tablespoon of baking soda into a glass of warm water.
A sore throat can be irritating and disruptive to daily life and negatively affect sleep. Licorice root dissolved into warm water is believed to have powerful soothing properties. Honey dissolved into warm tea has also long been used as a natural home remedy.
Aches and Pains
A very effective natural remedy for muscle soreness and overall body ache is a warm bath with Epsom salt. Fill your tub with bathwater and add 1-2 cups of Epsom salt. Soak in the warm water for 15-20 minutes to find relief.
Vertigo and Dizziness
Vertigo symptoms include dizziness, fatigue, nausea, sweating and vomiting. There are some natural remedies that have proven to be effective at helping get rid of these symptoms. One of the most common procedures involves lying down on a table or on the floor on one side until symptoms begin to decrease. Switch the other side and continue to lay there until the symptoms totally dissipate.
Many common aches and pains can be cured with simple natural remedies. Next time you experience one of these five symptoms, pass on the medication and try one of these methods. You just might experience faster and more effective relief from your aches and pains.