Home Care for Seniors – A Caregiver’s To-Do List

When you’re a caregiver, you have to expect the unexpected, especially when you’re taking care of an elderly patient. There are more than 50 million caregivers providing home care for the weak and elderly during any given year. To make things more hectic, only 25% of all U.S households are involved in care giving, therefore, if you’re a caregiver taking care of an elderly patient at home, you should be proud of yourself. Because of the popularity of care giving, men have started filling in for a chance to be in the care-giving career. However, women dominate as of the moment, probably because of their nurturing nature.

If you think of home care giving as an easy job, then you may want to consider the following facts:

  • Home caregivers who are expected to provide 36 or more hours of weekly care for the ageing patients are more likely to experience anxiety or depression than caregivers who work inside a senior care facility or hospital. The rate becomes six times higher for caregivers who are actually taking care of their ageing parents.

 

  • Home caregivers constantly lack sleep. Since they’re always making sure that the elderly patient has everything he or she needs, there’s 51% chance of not getting a proper sleep and a 41% chance of getting back pains.

 

  • Caring for an elderly patient is stressful enough to cause a big impact on a person’s immune system for up to 3 years. It’s no wonder, since you have to make sure that everything is ready for your patient, from the adult diapers to making sure that the IV’s port protector has been changed to a new one.

Well, now that you know the happy facts of being a home caregiver, would you still care to try such a gargantuan task? If your answers is still a “YES”, then that’s great. We caregivers do have a to-do list in order to make things life a little less harsh when caring for an elderly patient at home.

1. Always remember to take care of yourself. This is the most basic to-do list that we caregivers usually adhere to. No, it’s not selfish and it’s an absolute must. I’ve been a caregiver for years and there’s really no sense of caring for an ageing patient if you can’t even take care of yourself. Care-giving is a stressful job, where the combination of loss and obligation demands can really take its toll on your physical and mental well-being, so taking care of yourself is also a high priority.

2. Remember to reward yourself. Despite the stressful environment, taking care of an elderly patient at home pays really well, so perhaps having a nice dinner with a friend or loved one can help ease the stress for a day.

3. Have some personal time. Do something you enjoy as a hobby or perhaps you might want to do your personal chores. Taking care of an elderly patient does not need to hinder your own personal time. Besides, it helps calm down your nerves, therefore fighting depression and anxiety.

4. When things don’t go the way you planned, get help. Even for an experienced caregiver, I still ask advice from some of my older caregiver friends. Help can also come from community resources, family friends and professionals too. The friends and family of the elderly patient can provide invaluable help, especially if the patient seems too grouchy towards a new home caregiver. Don’t be afraid to ask for help, especially when you need it.

5. Last but not the least, protect your health. How can you take care of your patient if you keep getting sick? Give yourself time to exercise, eat well and for your personal grooming too. Limit your coffee intake and get lots of rest. You owe your body that much, since you can’t do your job if you’re not healthy!

About the Author:

Jessica Greenberg is a caregiver and avid blogger from San Diego, California. When she’s taking her well-deserved rest, she usually hangs out with her friends and is constantly updating Wordbaristas.com, a blog that she keeps with her group.

1,254 thoughts on “Home Care for Seniors – A Caregiver’s To-Do List”

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  129. The other day, while I was at work, my cousin stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!

  130. I don’t know whether it’s just me or if perhaps everyone else encountering problems with your blog. It appears like some of the text in your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them as well? This might be a issue with my internet browser because I’ve had this happen previously. Many thanks

  131. Great blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog stand out. Please let me know where you got your design. Kudos

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  136. Hey there would you mind stating which blog platform you’re using? I’m planning to start my own blog soon but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something unique. P.S Sorry for getting off-topic but I had to ask!

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  139. Hello! I know this is kinda off topic however I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My site goes over a lot of the same topics as yours and I feel we could greatly benefit from each other. If you might be interested feel free to send me an e-mail. I look forward to hearing from you! Awesome blog by the way!

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  145. Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.

  146. Hi! This is kind of off topic but I need some help from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any tips or suggestions? Appreciate it

  147. I was curious if you ever considered changing the page layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?

  148. Great blog! Do you have any suggestions for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any tips? Thanks a lot!

  149. Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any helpful hints for inexperienced blog writers? I’d certainly appreciate it.

  150. Yesterday, while I was at work, my sister stole my apple ipad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!

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  153. I was wondering if you ever thought of changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

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  191. Please let me know if you’re looking for a article writer for your site. You have some really great posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Thank you!

  192. Today, while I was at work, my sister stole my apple ipad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!

  193. With havin so much content do you ever run into any issues of plagorism or copyright infringement? My blog has a lot of exclusive content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my authorization. Do you know any techniques to help prevent content from being stolen? I’d definitely appreciate it.

  194. I was wondering if you ever thought of changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two pictures. Maybe you could space it out better?

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  205. Hiya! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My weblog looks weird when browsing from my apple iphone. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any suggestions, please share. Many thanks!

  206. Have you ever thought about writing an ebook or guest authoring on other sites? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would enjoy your work. If you’re even remotely interested, feel free to send me an e mail.

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  208. I am really enjoying the theme/design of your blog. Do you ever run into any browser compatibility problems? A couple of my blog audience have complained about my blog not working correctly in Explorer but looks great in Opera. Do you have any ideas to help fix this issue?

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  211. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  328. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

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  354. Hello there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

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  362. With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of unique content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the internet without my authorization. Do you know any solutions to help prevent content from being ripped off? I’d truly appreciate it.

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  364. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Thanks!

  365. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  366. Hi! I know this is kind of off topic but I was wondering which blog platform are you using for this website? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.

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  371. Hi there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup. Do you have any methods to stop hackers?

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  378. Heya! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup. Do you have any methods to protect against hackers?

  379. Hey! I know this is somewhat off-topic however I had to ask. Does operating a well-established website such as yours take a large amount of work? I’m completely new to writing a blog however I do write in my journal daily. I’d like to start a blog so I will be able to share my experience and views online. Please let me know if you have any kind of recommendations or tips for new aspiring bloggers. Thankyou!

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  381. First off I would like to say awesome blog! I had a quick question in which I’d like to ask if you do not mind. I was interested to find out how you center yourself and clear your mind before writing. I have had a tough time clearing my thoughts in getting my thoughts out there. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted simply just trying to figure out how to begin. Any recommendations or tips? Cheers!