Physical Therapy: Treating Senior Citizens as Individuals, Not A Group

For patients, regardless of how elderly, who are seeking to improve their quality of life through physical therapy, it’s important for the therapist to remember that the future years their patients are fighting to enjoy may be the best years of their lives.

Today’s Guest Post talks about treating senior citizens with the same dignity and respect we all deserve.

Patients of physical therapy come from Philadelphia, Shanghai, and everywhere in between.   Senior citizens may seem like a very group of very similar problems, since problems tend to be a regular occurrence as one grows older. One example by WebMd states the grand majority has arthritis in their spine by age 65, even if just a mild case.

This is simply not the case. Elderly, young, or in between. Every patient brings his or her own unique issues and circumstances. For example, patients may have existing conditions, they may have had a heart attack or been or took a bad fall. This is why doctors and therapists need such vast study before they may even begin to work with a patient alone.

Elderly folks sometimes have trouble kneeling to pick up items, some have trouble getting out of bed, some may be battling full paralysis. 

One could confidently say that no two cases are exactly the same. The areas in which physical therapy for seniors find common ground, though, is often in re-establishing the patients’ independence. Most people at any age want to live an independent lifestyle. Recovering from an injury is as crucial as preventing further deterioration, and elderly patients seek to restore strength and coordination, as well as some flexibility and endurance. Rarely is a patient looking to reclaim his glory days on a football field, but he would love to play with his grandchildren, be active in his retired life, and continue to perform his every-day tasks.

Three ailments commonly treated with physical therapy are incontinence, osteoporosis, and even cancer. Muscle groups can be isolated and exercised to help control the bladder for incontinence, extension and stability exercises can keep balance and posture intact for osteoporosis, and post-surgical swelling can be reduced while range of motion can be improved for cancer patients.

For patients, regardless of how elderly, who are seeking to improve their quality of life through physical therapy, it’s important for the therapist to remember that the future years their patients are fighting to enjoy may be the best years of their lives. Elderly patients may finally be ready to travel and enjoy their retirement, or be irreplaceable parts of their grandchildren’s and great-grandchildren’s child care. There is no such thing as giving up on a patient because of his age. Joints do stiffen, strength and balance do ebb, and sobering diagnoses like Parkinson’s and Alzheimer’s do drop like bombs into what had been a tranquil life. But the body can be kept flexible, muscles can be strengthened, and the brain can be retrained with patterns of movement. There is never an it’s too late moment but therapists must balance that belief with the setting of reasonable and attainable goals.

Sometimes it’s the patient herself who might dictate the movements in her physical therapy. An Alzheimer’s patient whose memory is failing might remember all the steps to her favorite dances and a therapist would be wise to follow her lead and structure sessions around remembered movements.

In this way, a physical therapist can bring an elderly patient not only a measure of healing, but also joy.
Working with the patient’s family members is another way a physical therapist can help restore strength to a patient who is perhaps recovering from a long illness. The family is often shocked at the amount of physical deterioration that can happen to their loved one during a hospital stay their commitment to making sure an elderly patient attends his physical therapy sessions and keeps up with his at-home exercises can make all the difference whether he is independent again. 

Families should also be encouraged to support their loved one’s nutrition. Many family members might feel like they are all thumbs while they are helping with the exercises, and some families are shy and private about the very hands-on methods of physical therapy. Some have the sense that they are violating their elder member’s personal space, and they back off, right when up-front support is needed. For those that are touch-shy but kitchen-wise, they can easily support their loved one’s digestive system instead. Stocking the kitchen stocked with pre-made, re-heatable healthy snacks and meals will go a long way towards helping their loved one recover.

Interested in a physical therapist of your own? If you are in Pennsylvania, please consider Fast track for  Physical therapy in Philadelphia .

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  118. My coder is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am anxious about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be really appreciated!

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  143. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

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  160. Hey just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Many thanks

  161. Have you ever considered publishing an ebook or guest authoring on other websites? I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free to send me an e mail.

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  166. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am worried about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be greatly appreciated!

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  320. Hello would you mind letting me know which web host you’re working with? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot quicker then most. Can you suggest a good hosting provider at a honest price? Kudos, I appreciate it!

  321. Do you have a spam problem on this site; I also am a blogger, and I was wanting to know your situation; we have developed some nice practices and we are looking to exchange solutions with others, why not shoot me an email if interested.

  322. Hey there, I think your website might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

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  324. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be greatly appreciated!

  325. Do you have a spam problem on this site; I also am a blogger, and I was curious about your situation; we have developed some nice practices and we are looking to trade solutions with other folks, be sure to shoot me an e-mail if interested.

  326. Hello! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no data backup. Do you have any methods to protect against hackers?

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  328. Have you ever thought about including a little bit more than just your articles? I mean, what you say is important and everything. But just imagine if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this site could certainly be one of the most beneficial in its field. Good blog!

  329. Today, I went to the beach front with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  330. I don’t know whether it’s just me or if perhaps everyone else experiencing problems with your blog. It appears as though some of the text in your posts are running off the screen. Can somebody else please provide feedback and let me know if this is happening to them too? This might be a issue with my browser because I’ve had this happen previously. Thank you

  331. Please let me know if you’re looking for a author for your weblog. You have some really good articles and I believe I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please send me an email if interested. Kudos!

  332. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to design my own blog and would like to find out where u got this from. appreciate it

  333. Please let me know if you’re looking for a writer for your site. You have some really great posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content for your blog in exchange for a link back to mine. Please send me an email if interested. Thank you!

  334. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your website? My blog is in the exact same area of interest as yours and my visitors would genuinely benefit from a lot of the information you provide here. Please let me know if this ok with you. Thanks a lot!

  335. Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything. Do you have any tips for novice blog writers? I’d genuinely appreciate it.

  336. Hi there! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be book-marking and checking back often!

  337. Greetings! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My site covers a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you happen to be interested feel free to send me an email. I look forward to hearing from you! Excellent blog by the way!

  338. This design is spectacular! You most certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!