Can Fish Oil Prevent Alzheimer’s Disease and Heart Attacks?

 

There is no solid evidence to show that taking fish oil supplements can prevent Alzheimer’s Disease. But every year people spend billions of dollars on fish-oil because somewhere along the line they read omega-3 fatty acids prevent heart attacks and omega-3 fatty acids prevent dementia.

Lets face it, we’d all like to believe that we can avoid the horrors of Alzheimer’s and heart disease just by swallowing a pill every day; it sure beats exercise, mental activity and healthy diets. Millions of people buy omega-3 fatty acid supplements in the hopes of beating these dreaded diseases. But do they work?

Apparently not. A Forbes article by Matthew Herper, “Fish Oil or Snake Oil?” summarizes two major studies:

Taking fish oil did not lead to fewer heart attacks, fewer strokes, fewer hospitalizations for heart problems, fewer stent procedures, or less chest pain.

Jackie Bosch of McMaster University, the lead investigator of the study, expressed surprise at the result but said that a deeper look at the data showed surprising consistency. The effect, if any, is probably small, she says, and in people in the early stages of diabetes the fish oil does not seem to help prevent heart problems. If you were going to spend money on supplements, consider buying fish instead, she says. Maybe it prevents us from eating the other bad stuff.

No proof.

“The results of the available studies show no benefit for cognitive function with omega-3 polyunsaturated fatty acid supplementation among cognitively healthy older people,” Emma Sydenham at the London School of Hygiene & Tropical Medicine and her co-authors concluded.

Omega-3 fish oil supplements questioned

NEW YORK (Reuters Health) – Taking daily omega-3 fatty acid supplements doesn’t seem to provide any protection against declines in thinking and memory skills in older adults, a new review of medical evidence suggests.

photo credit: Stephen Cummings via photo pin cc

614 thoughts on “Can Fish Oil Prevent Alzheimer’s Disease and Heart Attacks?”

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  124. Have you ever considered writing an e-book or guest authoring on other websites? I have a blog based upon on the same topics you discuss and would really like to have you share some stories/information. I know my viewers would value your work. If you’re even remotely interested, feel free to shoot me an e-mail.

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  131. The other day, while I was at work, my cousin stole my iphone and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

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  174. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any methods to prevent hackers?

  175. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Cheers!

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  178. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am concerned about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be really appreciated!

  179. Hi there would you mind sharing which blog platform you’re using? I’m planning to start my own blog soon but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something unique. P.S Apologies for getting off-topic but I had to ask!

  180. Hello! I know this is somewhat off-topic however I needed to ask. Does operating a well-established website like yours take a large amount of work? I am brand new to writing a blog but I do write in my diary on a daily basis. I’d like to start a blog so I can easily share my own experience and feelings online. Please let me know if you have any suggestions or tips for brand new aspiring bloggers. Appreciate it!

  181. Have you ever considered publishing an ebook or guest authoring on other blogs? I have a blog based upon on the same ideas you discuss and would love to have you share some stories/information. I know my viewers would appreciate your work. If you’re even remotely interested, feel free to send me an email.

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  184. Hi, I think your website might be having browser compatibility issues. When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, wonderful blog!

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  188. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  199. Hello there! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my apple iphone. I’m trying to find a theme or plugin that might be able to fix this problem. If you have any suggestions, please share. With thanks!

  200. Hi there this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  201. Howdy! I realize this is sort of off-topic but I had to ask. Does building a well-established website like yours take a lot of work? I’m completely new to blogging however I do write in my journal on a daily basis. I’d like to start a blog so I will be able to share my experience and feelings online. Please let me know if you have any kind of ideas or tips for new aspiring blog owners. Appreciate it!

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  208. Howdy would you mind sharing which blog platform you’re using? I’m looking to start my own blog in the near future but I’m having a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!

  209. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive. Any tips or advice would be greatly appreciated. Kudos

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  212. Hello! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My site looks weird when browsing from my iphone4. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any suggestions, please share. Many thanks!

  213. Hi there! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any solutions to prevent hackers?

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  235. Whats up are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be greatly appreciated!

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  263. Hey! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when browsing from my apple iphone. I’m trying to find a template or plugin that might be able to resolve this issue. If you have any suggestions, please share. Thanks!

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  266. Hey there this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  267. Hmm it looks like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any helpful hints for rookie blog writers? I’d definitely appreciate it.

  268. Hey there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

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  272. Hmm it seems like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any points for first-time blog writers? I’d certainly appreciate it.

  273. I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to design my own blog and would like to know where u got this from. appreciate it

  274. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on a variety of websites for about a year and am anxious about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be greatly appreciated!

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  276. “Hey this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be greatly appreciated!”

  277. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  279. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  280. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  281. Hello there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to correct this issue. If you have any recommendations, please share. With thanks!

  282. Howdy! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My site looks weird when browsing from my iphone. I’m trying to find a template or plugin that might be able to fix this problem. If you have any suggestions, please share. Thank you!

  283. With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My website has a lot of exclusive content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my permission. Do you know any methods to help reduce content from being stolen? I’d really appreciate it.

  284. It’s a pity you don’t have a donate button! I’d most certainly donate to this brilliant blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this site with my Facebook group. Talk soon!

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  298. Hello there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  299. My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on a number of websites for about a year and am nervous about switching to another platform. I have heard great things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any kind of help would be really appreciated!

  300. I do not know if it’s just me or if perhaps everyone else experiencing problems with your site. It seems like some of the text on your content are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This might be a problem with my web browser because I’ve had this happen previously. Many thanks

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  311. Good day! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  312. Whats up this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

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  315. Greetings! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.

  316. Hey! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

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  318. Today, while I was at work, my cousin stole my iphone and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

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  320. Hey! I know this is kinda off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

  321. Hello! I understand this is sort of off-topic but I needed to ask. Does running a well-established website like yours take a large amount of work? I’m completely new to writing a blog however I do write in my diary daily. I’d like to start a blog so I can share my own experience and feelings online. Please let me know if you have any kind of recommendations or tips for new aspiring blog owners. Thankyou!

  322. Hi, I think your website might be having browser compatibility issues. When I look at your website in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, awesome blog!

  323. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

  324. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  325. This is very interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your great post. Also, I’ve shared your website in my social networks!

  326. I am curious to find out what blog system you happen to be working with? I’m having some minor security problems with my latest blog and I’d like to find something more safeguarded. Do you have any recommendations?

  327. First off I would like to say great blog! I had a quick question that I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your mind before writing. I have had a difficult time clearing my mind in getting my ideas out there. I do take pleasure in writing but it just seems like the first 10 to 15 minutes are generally lost just trying to figure out how to begin. Any ideas or tips? Cheers!

  328. And how do you garner a lot of traffic?. . I want to make a blog regarding my “adventure” with a little thing people like to call the entertainment industry. I want to include photos, experiences tips, and stories is that enough or?? And should i make my on blog or use something like blogger or flat press?.

  329. Do you have a spam issue on this website; I also am a blogger, and I was curious about your situation; many of us have developed some nice procedures and we are looking to swap techniques with others, be sure to shoot me an e-mail if interested.

  330. Hi! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My web site looks weird when viewing from my apple iphone. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any suggestions, please share. Thanks!

  331. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to construct my own blog and would like to find out where u got this from. kudos

  332. Heya are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding expertise to make your own blog? Any help would be really appreciated!

  333. Hi there! This post could not be written any better! Reading this post reminds me of my old room mate! He always kept chatting about this. I will forward this write-up to him. Fairly certain he will have a good read. Many thanks for sharing!

  334. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated. Kudos

  335. I know this if off topic but I’m looking into starting my own weblog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100% certain. Any tips or advice would be greatly appreciated. Thank you

  336. Greetings from California! I’m bored to death at work so I decided to browse your site on my iphone during lunch break. I really like the information you provide here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, superb blog!

  337. Howdy! I know this is somewhat off-topic however I had to ask. Does operating a well-established website like yours take a massive amount work? I am brand new to blogging but I do write in my diary on a daily basis. I’d like to start a blog so I can share my own experience and thoughts online. Please let me know if you have any kind of ideas or tips for brand new aspiring blog owners. Appreciate it!

  338. I love reading personal blogs, Mommy blogs, etc. . . What is the best way to find these types of blogs online? The best method I have is just following favorites people have – going to one bloggers “favorites” then the next bloggers favorites, and so forth.. . I’ve tried Google Blogsearch but all that gives me is old news articles, etc. Nothing personal at all.. . How do you search for personal blogs?.

  339. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and everything. But think about if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with images and videos, this blog could definitely be one of the most beneficial in its field. Very good blog!

  340. Hi there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding expertise to make your own blog? Any help would be really appreciated!

  341. Woah! I’m really loving the template/theme of this blog. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between user friendliness and appearance. I must say you’ve done a awesome job with this. Additionally, the blog loads very quick for me on Opera. Exceptional Blog!

  342. Hi there! I realize this is kind of off-topic but I had to ask. Does building a well-established website such as yours take a large amount of work? I’m completely new to blogging however I do write in my diary on a daily basis. I’d like to start a blog so I will be able to share my personal experience and views online. Please let me know if you have any recommendations or tips for new aspiring bloggers. Appreciate it!

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  344. Por lo general todo el mundo confunde la garantía de la tienda (que en el caso de fnac en ordenadores es de 7 días), con la del fabricante (que puede ser uno, dos, tres más). Al fin y al cabo tú recibiste un artículo, con mal servicio post-venta, pero yo pagué por adelantado dos DVDs a principio de julio y todavía estoy esperando hoy, a punto de poner el pie en octubre. Sí aceptaban enviarlo a reparar al servicio técnico del fabricante (Blusens) bajo garantía, a lo que accedí (la laternativa era quedarme para los restos con el ejemplar estropeado), aunque tras ver testimonios como los que estoy leyendo ahora me temo lo peor.

  345. Nuestros profesionales resuelven de forma agil y eficaz cualquier problema relacionado maquinaria de aire acondicionado, frío industrial, maquinaria de hostelería. No se si llamar al servicio técnico al programa cuarto milenio… Supongo que debe ser el movimiento del líquido refrigerante, pero tengo varios amigos con la misma nevera y solo tienen los típicos ruidos del motor. En la tienda web me dicen que si desestimo la compra me cobran un 10 (101€) mas los portes de recogida, pero al menos puedo devolverlo!!! Estoy buscando un frigorífico y, por más que busco información (tanto con los vendedores como en internet) para encontrar uno que tenga gran capacidad (si es de 2 metros me va bien) y que sea poco ruidoso,… se me está complicando cada vez más. En principio estoy contenta pero no utilizo el air-flow (aire que supongo reseca como el no-frost) Enfría muy rapido.

  346. I actually is a 19 year old female quadriplegic and a mother of a two-year-old little girl. I am not able to work because of my disability but I do have a voice-activated computer and I know a lot regarding computers and the Internet. I wish to start a website I do not really know about what. I need TIPS! I would like to make some revenue on my website yet I do not really know how to accomplish that or how to get companies to pay to put ads on my internet site. I no longer even understand where to go to begin my own internet site. I need lots and lots of help if somebody would like to assist out or maybe be partners with me when the website starts making a profit you will get some of the revenue..

  347. Good day! This is my first comment here so I just wanted to give a quick shout out and say I truly enjoy reading through your posts. Can you recommend any other blogs/websites/forums that cover the same subjects? Thanks for your time!

  348. Please let me know if you’re looking for a article writer for your blog. You have some really good articles and I think I would be a good asset. If you ever want to take some of the load off, I’d really like to write some material for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Thanks!

  349. Hi there just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  350. Hi there! I could have sworn I’ve been to this blog before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be book-marking and checking back frequently!

  351. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is important and all. But think about if you added some great visuals or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could certainly be one of the very best in its field. Amazing blog!

  352. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove people from that service? Many thanks!

  353. Hey there I am so excited I found your blog, I really found you by mistake, while I was browsing on Aol for something else, Anyways I am here now and would just like to say kudos for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to read it all at the moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read more, Please do keep up the excellent job.

  354. With havin so much written content do you ever run into any issues of plagorism or copyright infringement? My website has a lot of unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the web without my agreement. Do you know any ways to help stop content from being ripped off? I’d really appreciate it.

  355. Hey there! This is my first comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your posts. Can you suggest any other blogs/websites/forums that go over the same topics? Thanks!

  356. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no data backup. Do you have any solutions to stop hackers?

  357. Hi there! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Kudos!

  358. Greetings from Florida! I’m bored to tears at work so I decided to browse your website on my iphone during lunch break. I enjoy the knowledge you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, awesome blog!

  359. Heya great website! Does running a blog similar to this require a great deal of work? I have very little knowledge of coding but I was hoping to start my own blog in the near future. Anyway, if you have any recommendations or tips for new blog owners please share. I know this is off subject however I just needed to ask. Cheers!

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