Category Archives: Senior Medical Alerts

Five Precautions that Make Home Maintenance Easier in Retirement

Retirement can be one of the best stages of your life, but home maintenance issues can add unneeded stress and financial troubles. You might be doing all the right things when it comes to working hard and putting money away into your retirement fund, but these simple steps are just as important to follow in order to ensure a happy, trouble-free retirement.Five Precautions that Make Home Maintenance Easier in Retirement

Keep Supplies on Hand

Often the home maintenance supplies you need most are hard to come by depending on the time of year. When the weather gets bad, you want to have access to everything from rock salt to basic tools without having to go out for supplies. Keeping a small home maintenance kit in your garage is a great way to ensure that you have what you need if and when things go wrong.

Install Drain Guards

Plastic or rubber drain guards are an extremely affordable way to cut down on drainage clogs. Cleaning a drain regularly can be physically straining, especially for those with back problems or other forms of chronic pain that often accompany the aging process. Drain guards will block any accumulated debris from going into your drain and forming a clog, making it easier to clean and preventing a plumbing disaster that could lead to costly repairs.

Have Regular Chimney Inspections

Chimneys are a common source of household problems, and a blocked chimney can be caused by anything from soot to resident animals. A professional can determine the cause of your chimney problems and keep it clean, preserving this important aspect of your home’s structural integrity.

Keep Wiring Up-to-Date

Faulty wiring is one of the leading causes of trouble and accidents in older homes. If your home was built before the 1970s, it is possible that your electrical system contains parts that were produced by discontinued or recalled manufacturers. Bad wiring can even lead to higher electric bills, which can heavily affect a retired person on a limited budget.

Don’t Ignore Little Signs of Trouble

It can be tempting to let little signs of trouble sit and wait, but most home maintenance issues get worse rather than better over time. By contacting a professional right away, you can save a significant amount of money by preventing the problem from worsening. When in doubt, call a nearby service you trust like Need-A-Plumber Canada which works on Calgary water heaters for immediate assistance. Your home is too important of an asset to leave maintenance issues to chance.

Three Doctors You Are More Likely To Need As in Old Age

As you get older, you become more vulnerable to illness. The good news is that there are a number of things that you can do to protect yourself from illnesses. Seeing a doctor regularly will help keep you healthy. Below are three doctors that you will need to see as you get older:Three Doctors You Are More Likely to Need in Old Age

Optometrist

An optometrist is a doctor that specializes in diagnosing and treating eye problems. Older people are at a greater risk for developing vision problems, such as cataracts, age-related macular degeneration and presbyopia. Experts recommend that people start seeing the optometrist annually starting at the age of 60. More frequent examinations may be recommended if you have a preexisting condition, such as high blood pressure or diabetes.

Your medical and vision history will be taken prior to your examination. Cover test, eye movement test, retinoscopy and visual acuity test are examples of some of the tests that may be ordered. Optometrists can also check for high blood pressure and diabetes by looking at your eyes. Your examination will last anywhere from 30 minutes to one hour.

Podiatrist

A podiatrist is a doctor who specializes in treating foot problems. Heel pain, ingrown toenails, toenail fungus, open sores, bone spurs, hammer toes and bunions are examples of some of the problems that can be treated with experts such as Dalhousie Station Foot Clinic which is a Calgary foot clinic. You are more likely to develop those problems as you get older, which is why podiatry visits are important. You may need to see a podiatrist more often if you have diabetes.

During your appointment, your health history and symptoms will be discussed. An examination will also be performed.

Cardiologist

A cardiologist is a medical doctor who diagnoses and treats heart problems. Heart disease is America’s top killer, and older age is one of the risk factors for this condition. High blood pressure, high cholesterol and family history are some of the other problems that can increase your risk of heart disease.

Your health and family history will be discussed in detail during your visit. You will also be given a thorough examination. Cardiologist can perform a variety of tests to check for health problems, including EKG, echocardiograms and nuclear stress tests. Early detection helps save lives.

Health problems are common in older people, which is why they need to go to the doctor more often. A podiatrist, optometrist and cardiologist are some of the doctors that can help you maintain optimal health.

Four Tips for Finding the Perfect Home to Spend Retirement

You know you’re about ready to buy your retirement home but are probably wondering where to start. There’s plenty to consider like what kind of home or neighborhood you want and what features you can’t possibly live without. To answer these questions you will need to identify neighborhood characteristics that fit your personality, understand how your plans going forward should play into your choice of home, and create a dream list that describes and organizes your priorities.Four Tips for Finding the Perfect Home to Spend Retirement

Not everyone wants the same features in a neighborhood or home, and you’re the one who’s living there. Before allowing other people to tell you what’s best, consider your preferences and priorities regarding:

Character and Community

For some, well-planned developments will be pleasing because of their uniformity; others enjoy the variety of older, one-of-a-kind homes. You also may be someone who prefers to live in an established retirement community to take advantage of their tailored amenities. You must also consider the demographics of the area. Do you wish to live in an area with mostly other retired people, or around a bunch of families?

Safety

While most everyone prefers less crime, safety often comes with a trade-off. For example, a rural neighborhood might be safe, but a city’s resources and entertainment will be very far away.

Resources and Accessibility

Think about what you plan on doing during retirement and your favorite activities and places to visit. Do you plan on doing a lot of traveling or will you be spending most of your time at home? Do you want to live near family and close friends, or do you want to get as far away as possible? What about grocery stores, primary physicians, and major highways? How much time are you willing to spend traveling to those places?

Zoning and Other Restrictions

If you want the freedom to remodel your home, you must be in an area that allows that. On the other hand, if you appreciate community uniformity, live somewhere that limits the changes owners can make to their homes. This is especially important for those who bought a nice summer beach house during their younger years and plan on retiring there. You must be sure of what renovations and additions the laws permit you to make

One of the best ways to figure all of this out is to do some vacationing. This will give you a good sense of the neighborhood and type of home you’ll desire for retirement. Take notes while you’re vacationing about things you like, dislike, and wouldn’t be able to live without during retirement. But wherever your heart leads you, the experts such as those at Partners Trust can help you get there by finding you the best bargain.

Five Symptoms it Might be Worth Trying to Treat Naturally

Some symptoms of disease or illness demand the need for medical attention and prescription or over-the-counter medication. However, not every ache and pain should send you reaching for pills. There are many treatment options involving items that you probably have lying around the house. The following are some symptoms you may experience that are worth treating with a natural remedy. Five Symptoms it Might be Worth Trying to Treat Naturally

Headache

Headaches are one of the ailments most frequently experienced. A headache can be debilitating, making it difficult to focus or concentrate on routine tasks. While it is common to reach for an over-the-counter pain killer like Motrin or Advil, there are some natural options believed to help cure the pain just as effectively. Many people have experienced relief from a headache by drinking ginger tea. Acupuncture and pressure point massage are two other options for those who are battling migraines.

Stomachache

Instead of reaching for the Pepto-Bismol or Mylanta next time you are experiencing a stomachache, try a natural remedy. The anti-inflammatory properties in ginger root can calm an aching stomach. For cramps, use a warm compress or heating pad to find relief. To treat indigestion, mix a tablespoon of baking soda into a glass of warm water.

Sore Throat

A sore throat can be irritating and disruptive to daily life and negatively affect sleep. Licorice root dissolved into warm water is believed to have powerful soothing properties. Honey dissolved into warm tea has also long been used as a natural home remedy.

Aches and Pains

A very effective natural remedy for muscle soreness and overall body ache is a warm bath with Epsom salt. Fill your tub with bathwater and add 1-2 cups of Epsom salt. Soak in the warm water for 15-20 minutes to find relief.

Vertigo and Dizziness

Vertigo symptoms include dizziness, fatigue, nausea, sweating and vomiting. There are some natural remedies that have proven to be effective at helping get rid of these symptoms. One of the most common procedures involves lying down on a table or on the floor on one side until symptoms begin to decrease. Switch the other side and continue to lay there until the symptoms totally dissipate.

Many common aches and pains can be cured with simple natural remedies. Next time you experience one of these five symptoms, pass on the medication and try one of these methods. You just might experience faster and more effective relief from your aches and pains.

Five Tips for Spending Your Retirement Abroad

Retiring abroad is a dream that many people have. Spending retirement exploring and relaxing in another country is a very attractive thought. The process of retiring abroad is not always simple. Several things need to be considered before moving. Five tips will help anyone who is planning to spend retirement abroad. Five Tips for Spending Your Retirement Abroad

Make Plans for Healthcare

The first tip is to make detailed plans for healthcare coverage abroad. Government healthcare programs will not usually provide coverage once a person retires overseas. Additionally, it could take years to become eligible for local coverage in certain countries. It will likely be necessary to shop for an insurer that will provide all the health coverage necessary in the new country at an affordable price.

Look For Expatriate Communities

Expatriates or expats are people who have decided to live in a country other than their country of origin. Anyone planning to retire to an unfamiliar area will want to seek out expat communities. Living in or near one of these communities can make adjusting to life abroad much easier. Expat communities often have access to familiar services or products that are not easy to find in the rest of the country. Living near expats also makes learning about the local language, customs and community simpler.

Plan To Buy a House

Many countries around the world have lax, confusing or non-existent laws regarding renters. Retiring comfortably abroad will mean planning to buy a house in the country. Buying a house provides stability and many protections that are not present for renters. According to the experts at Leverage Real Estate, owning a home abroad also allows retirees to buy new investment properties or take out loans to make life more comfortable. Buying a home abroad can be a very good investment opportunity if the city and neighborhood are chosen carefully.

Know the Visa Requirements

Retiring abroad is not as simple as saving and buying a home in the new country. Individual countries have very different rules regarding visas for foreigners. A number of countries have clear paths that will result in a permanent full-time resident visa. Other countries have far more restrictive laws and never issue permanent visas. It is important to understand whether it is possible get a permanent visa in a country before making retirement plans.

Understand the Region Very Well

People who have been living in one place for their entire lives are often shocked at the differences in other countries. Retirees should do extensive research about the destination country and the surrounding region. It is important to understand the culture, the language and the politics. Retirees should avoid moving to countries in unstable regions or countries that are culturally adverse to outsiders.