Five Lifestyle Changes that May Prevent Alzheimer’s Disease

It is estimated that more than five million people in the United States have Alzheimer’s disease, which, according the National Institute on Aging, could very well triple by the year 2025. However, the amount of people that the disease affects far exceeds this millions of family members’ lives are consumed by what is often referred to as ‘the cruellest of diseases’.

Thankfully, the Obama administration has recently announced the National Alzheimer’s Plan. This initiative aims to find a cure for Alzheimer’s – or at least effective treatment by the year 2025.

In the meantime, there are a number of measures and lifestyle changes that can be taken in order which may prevent the disease from developing. The following tips have all shown promise in extensive clinical trials, but please be sure to consult a physician before making any significant changes to your diet and/or lifestyle.

Cucumin

Cucumin is a close relative of the ginger plant and can often be found a variety of curry dishes. It has been proven to help prevent the formation of alpha-synuclein proteins, which are a key contributor to the onset of Alzheimer’s. For those who aren’t a fan of curry, try adding some curcumin supplements to your diet. However, do be sure to consult your physician first, as it may interfere with certain types of medications. Those suffering from hepatitis or gall stones should be particularly careful.

Mental Stimulation

Mind-challenging activities such as crossword puzzles or Sudoku may help to slow and delay the onset of Alzheimer’s. A research institution at the University of Erlangen in Germany has also found that regular gardening and other types of woodwork have a positive impact on the brain functioning of those with Alzheimer’s disease.

Daily Walks

According to a recent BBC report, walking just one mile each day, or six miles a week, could significantly improve your odds of avoiding Alzheimer’s. Their study showed that those who walked 6 miles a week had half or less the incidence of the disease when compared to those who took little/no exercise.

Cold-water Fish

According to research carried out by the University of Maryland, the omega 3 fatty acids found in cold-water fish (salmon, tuna etc.) can reduce the amount of beta-amyloid in the blood, which is thought to be a key component of Alzheimer’s. According to the study, eating half a fillet of salmon or tuna each week can reduce the amount of beta-amyloid by 20-30%.. Vegetarians can also benefit by including almonds and walnuts in their diet.

Green Tea

A study by Newcastle University suggests that regular consumption of green tea can help in releasing enzymes which help ward off some of the key causes of Alzheimer’s.

Making changes in our diets and exercise habits can be empowering and might very well make a difference. However, experts have suggested using caution against unrealistic expectations. If you suffer from Alzheimer’s disease, or known someone who does, make sure that you are realistic about the expected changes. This said, daily exercise and mental stimulation can have a powerful positive impact on anyone’s life.

If you believe that you may be suffering from Alzheimer’s, or you are feeling the strain of caring for a family member with the disease, make sure to contact your physician straight away. It may be time to consider taking your relative to an EMI care home for further care.

 
photo credit: alles-schlumpf via photo pin cc

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  102. Woah! I’m really loving the template/theme of this blog. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between usability and appearance. I must say that you’ve done a fantastic job with this. Additionally, the blog loads extremely quick for me on Opera. Superb Blog!

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  110. Greetings from Los angeles! I’m bored to tears at work so I decided to browse your site on my iphone during lunch break. I really like the information you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, superb site!

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  112. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove people from that service? Thanks a lot!

  113. Have you ever thought about writing an e-book or guest authoring on other websites? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my readers would enjoy your work. If you are even remotely interested, feel free to shoot me an e mail.

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  116. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  120. Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. However just imagine if you added some great pictures or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this site could undeniably be one of the very best in its niche. Amazing blog!

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  123. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  124. Woah! I’m really loving the template/theme of this blog. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between usability and visual appeal. I must say you have done a very good job with this. Also, the blog loads super fast for me on Firefox. Superb Blog!

  125. Hmm it seems like your blog ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything. Do you have any tips for rookie blog writers? I’d genuinely appreciate it.

  126. Yesterday, while I was at work, my cousin stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  127. Hi there! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.

  128. The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  129. Today, while I was at work, my sister stole my iPad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!

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  132. I don’t know whether it’s just me or if everybody else experiencing problems with your website. It appears like some of the text on your content are running off the screen. Can somebody else please provide feedback and let me know if this is happening to them as well? This might be a problem with my web browser because I’ve had this happen previously. Thanks

  133. Hello there! This is kind of off topic but I need some help from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to begin. Do you have any points or suggestions? Cheers

  134. Heya! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no backup. Do you have any solutions to stop hackers?

  135. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  136. I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive. Any recommendations or advice would be greatly appreciated. Thanks

  137. Hey there! I understand this is somewhat off-topic however I had to ask. Does running a well-established website such as yours require a lot of work? I’m brand new to writing a blog however I do write in my journal daily. I’d like to start a blog so I can easily share my own experience and feelings online. Please let me know if you have any kind of suggestions or tips for new aspiring bloggers. Thankyou!

  138. Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. But just imagine if you added some great graphics or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this blog could certainly be one of the very best in its niche. Great blog!

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  144. Hello are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!

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  149. Hello! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  150. Does your site have a contact page? I’m having problems locating it but, I’d like to send you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it expand over time.

  151. Hey there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any recommendations, please share. Appreciate it!

  152. Hi would you mind stating which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique. P.S Sorry for being off-topic but I had to ask!

  153. Hello, I think your site might be having browser compatibility issues. When I look at your blog site in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, superb blog!

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  156. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a year and am anxious about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be really appreciated!

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  161. Today, while I was at work, my sister stole my iPad and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

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  168. Hello! This is kind of off topic but I need some advice from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to start. Do you have any ideas or suggestions? Cheers

  169. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  170. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is fundamental and all. But think about if you added some great photos or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this blog could certainly be one of the best in its field. Very good blog!

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  175. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is important and all. Nevertheless imagine if you added some great photos or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this site could certainly be one of the best in its field. Awesome blog!

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  177. I am really loving the theme/design of your weblog. Do you ever run into any web browser compatibility problems? A number of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Safari. Do you have any tips to help fix this issue?

  178. Have you ever thought about publishing an ebook or guest authoring on other blogs? I have a blog centered on the same information you discuss and would love to have you share some stories/information. I know my audience would appreciate your work. If you’re even remotely interested, feel free to send me an e mail.

  179. Hello, I think your blog might be having browser compatibility issues. When I look at your blog in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, excellent blog!

  180. Admiring the dedication you put into your blog and detailed information you provide. It’s nice to come across a blog every once in a while that isn’t the same out of date rehashed material. Great read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

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  182. Hey there would you mind stating which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a hard time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

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  187. I was wondering if you ever considered changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?

  188. My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am concerned about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!

  189. Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

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  194. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  195. I do not know whether it’s just me or if perhaps everybody else experiencing issues with your blog. It looks like some of the text in your posts are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This may be a problem with my browser because I’ve had this happen before. Many thanks

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  197. I am really enjoying the theme/design of your weblog. Do you ever run into any browser compatibility problems? A number of my blog audience have complained about my website not operating correctly in Explorer but looks great in Safari. Do you have any recommendations to help fix this problem?

  198. Have you ever considered publishing an ebook or guest authoring on other blogs? I have a blog based upon on the same information you discuss and would really like to have you share some stories/information. I know my viewers would appreciate your work. If you are even remotely interested, feel free to send me an e mail.

  199. Hi, I think your blog might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, awesome blog!

  200. Hey I am so excited I found your blog page, I really found you by mistake, while I was browsing on Askjeeve for something else, Anyways I am here now and would just like to say thanks for a fantastic post and a all round interesting blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb job.

  201. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  208. Hello! This is kind of off topic but I need some help from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any tips or suggestions? With thanks

  209. Woah! I’m really enjoying the template/theme of this site. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between usability and visual appearance. I must say you have done a superb job with this. Also, the blog loads super fast for me on Internet explorer. Outstanding Blog!

  210. Hi! I realize this is somewhat off-topic but I needed to ask. Does operating a well-established website such as yours take a lot of work? I’m completely new to operating a blog but I do write in my diary everyday. I’d like to start a blog so I will be able to share my experience and feelings online. Please let me know if you have any suggestions or tips for brand new aspiring bloggers. Appreciate it!

  211. Does your website have a contact page? I’m having problems locating it but, I’d like to send you an e-mail. I’ve got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.

  212. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% sure. Any tips or advice would be greatly appreciated. Appreciate it

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  216. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and all. But imagine if you added some great graphics or videos to give your posts more, “pop”! Your content is excellent but with images and video clips, this site could definitely be one of the very best in its niche. Good blog!

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  220. Hi would you mind sharing which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S Sorry for being off-topic but I had to ask!

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  222. I am really enjoying the theme/design of your web site. Do you ever run into any web browser compatibility problems? A handful of my blog visitors have complained about my blog not operating correctly in Explorer but looks great in Chrome. Do you have any tips to help fix this problem?

  223. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Thanks

  224. Does your blog have a contact page? I’m having problems locating it but, I’d like to shoot you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.

  225. Hi there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Appreciate it!

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  227. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am concerned about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be really appreciated!

  228. Hey there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any html coding expertise to make your own blog? Any help would be greatly appreciated!

  229. I was curious if you ever thought of changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two pictures. Maybe you could space it out better?

  230. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  232. First off I want to say great blog! I had a quick question in which I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your mind before writing. I have had a hard time clearing my mind in getting my ideas out there. I do take pleasure in writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any recommendations or hints? Thank you!

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  234. Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any solutions to stop hackers?

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  239. Hello there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My website looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to resolve this problem. If you have any recommendations, please share. With thanks!

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  242. Hey! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog post or vice-versa? My website discusses a lot of the same topics as yours and I believe we could greatly benefit from each other. If you are interested feel free to shoot me an e-mail. I look forward to hearing from you! Great blog by the way!

  243. Admiring the time and energy you put into your website and in depth information you offer. It’s good to come across a blog every once in a while that isn’t the same out of date rehashed information. Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  244. Wow that was strange. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say fantastic blog!

  245. I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to create my own blog and would like to find out where u got this from. many thanks

  246. Have you ever thought about writing an e-book or guest authoring on other websites? I have a blog centered on the same ideas you discuss and would love to have you share some stories/information. I know my viewers would enjoy your work. If you are even remotely interested, feel free to shoot me an email.

  247. I’m not sure exactly why but this weblog is loading incredibly slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later and see if the problem still exists.

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  249. Hmm it looks like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for beginner blog writers? I’d definitely appreciate it.

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  252. I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% certain. Any recommendations or advice would be greatly appreciated. Thank you

  253. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am concerned about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any kind of help would be greatly appreciated!

  254. Hello, I think your site might be having browser compatibility issues. When I look at your blog site in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, awesome blog!

  255. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and all. But think about if you added some great images or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could certainly be one of the most beneficial in its niche. Amazing blog!

  256. Woah! I’m really digging the template/theme of this website. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between user friendliness and visual appearance. I must say you’ve done a amazing job with this. Also, the blog loads very quick for me on Internet explorer. Superb Blog!

  257. Have you ever thought about creating an ebook or guest authoring on other sites? I have a blog based on the same ideas you discuss and would love to have you share some stories/information. I know my audience would enjoy your work. If you’re even remotely interested, feel free to shoot me an email.

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  263. Howdy would you mind sharing which blog platform you’re using? I’m looking to start my own blog soon but I’m having a difficult time deciding between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S My apologies for being off-topic but I had to ask!

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  266. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a year and am anxious about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be greatly appreciated!

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  268. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is fundamental and everything. However imagine if you added some great images or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this blog could certainly be one of the best in its field. Awesome blog!

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  276. I’m really enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Outstanding work!

  277. Hey just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Opera. I’m not sure if this is a formatting issue or something to do with web browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the problem solved soon. Kudos

  278. First off I want to say awesome blog! I had a quick question in which I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your head before writing. I have had a hard time clearing my thoughts in getting my thoughts out. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any ideas or hints? Cheers!

  279. Have you ever thought about writing an e-book or guest authoring on other sites? I have a blog centered on the same topics you discuss and would really like to have you share some stories/information. I know my audience would enjoy your work. If you are even remotely interested, feel free to send me an email.

  280. Woah! I’m really digging the template/theme of this blog. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between superb usability and visual appeal. I must say you’ve done a amazing job with this. In addition, the blog loads super fast for me on Firefox. Excellent Blog!

  281. It’s a shame you don’t have a donate button! I’d without a doubt donate to this outstanding blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to brand new updates and will share this blog with my Facebook group. Chat soon!

  282. My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am concerned about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any kind of help would be greatly appreciated!

  283. It’s a pity you don’t have a donate button! I’d certainly donate to this outstanding blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will talk about this website with my Facebook group. Chat soon!

  284. Hey there! I know this is kind of off-topic however I needed to ask. Does managing a well-established website such as yours require a massive amount work? I’m completely new to operating a blog however I do write in my diary everyday. I’d like to start a blog so I will be able to share my own experience and views online. Please let me know if you have any ideas or tips for new aspiring bloggers. Thankyou!

  285. Howdy! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Thank you!

  286. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to find out where u got this from. many thanks

  287. Admiring the hard work you put into your blog and detailed information you present. It’s great to come across a blog every once in a while that isn’t the same old rehashed information. Great read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

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  290. I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% sure. Any suggestions or advice would be greatly appreciated. Thank you

  291. Greetings! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my apple iphone. I’m trying to find a template or plugin that might be able to resolve this issue. If you have any suggestions, please share. With thanks!

  292. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove people from that service? Appreciate it!

  293. With havin so much content and articles do you ever run into any issues of plagorism or copyright infringement? My blog has a lot of unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any methods to help prevent content from being ripped off? I’d really appreciate it.

  294. With havin so much content and articles do you ever run into any problems of plagorism or copyright violation? My blog has a lot of completely unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any ways to help reduce content from being ripped off? I’d certainly appreciate it.

  295. It’s a pity you don’t have a donate button! I’d certainly donate to this outstanding blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this blog with my Facebook group. Chat soon!

  296. Hey would you mind sharing which blog platform you’re using? I’m planning to start my own blog soon but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

  297. Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.

  298. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is valuable and all. However just imagine if you added some great visuals or video clips to give your posts more, “pop”! Your content is excellent but with pics and clips, this website could certainly be one of the best in its niche. Superb blog!

  299. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on numerous websites for about a year and am nervous about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!

  300. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless just imagine if you added some great photos or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this website could certainly be one of the greatest in its niche. Excellent blog!

  301. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Thank you

  302. With havin so much written content do you ever run into any issues of plagorism or copyright violation? My blog has a lot of unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the web without my permission. Do you know any ways to help protect against content from being stolen? I’d really appreciate it.

  303. I don’t know whether it’s just me or if perhaps everybody else experiencing problems with your website. It seems like some of the written text on your posts are running off the screen. Can someone else please comment and let me know if this is happening to them too? This could be a problem with my browser because I’ve had this happen before. Thanks

  304. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Thank you!

  305. I don’t know if it’s just me or if everybody else encountering issues with your website. It looks like some of the text on your posts are running off the screen. Can somebody else please provide feedback and let me know if this is happening to them as well? This might be a problem with my internet browser because I’ve had this happen before. Cheers

  306. I don’t know if it’s just me or if everybody else experiencing issues with your website. It appears like some of the written text within your posts are running off the screen. Can somebody else please provide feedback and let me know if this is happening to them too? This might be a problem with my web browser because I’ve had this happen previously. Cheers

  307. Does your blog have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it expand over time.

  308. Howdy! I know this is kind of off topic but I was wondering which blog platform are you using for this website? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.

  309. Do you have a spam issue on this website; I also am a blogger, and I was wondering your situation; we have created some nice methods and we are looking to swap solutions with others, please shoot me an email if interested.

  310. Hi there, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam comments? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it’s driving me insane so any assistance is very much appreciated.

  311. First off I want to say superb blog! I had a quick question that I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your head prior to writing. I have had a hard time clearing my thoughts in getting my ideas out. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any recommendations or tips? Kudos!

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  315. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to create my own blog and would like to find out where u got this from. appreciate it

  316. Hey! This is kind of off topic but I need some advice from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to begin. Do you have any ideas or suggestions? Many thanks

  317. Hello there! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone4. I’m trying to find a template or plugin that might be able to fix this problem. If you have any suggestions, please share. Appreciate it!

  318. I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% certain. Any suggestions or advice would be greatly appreciated. Kudos

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  320. Howdy! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my iphone 4. I’m trying to find a template or plugin that might be able to resolve this problem. If you have any recommendations, please share. Thank you!

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  341. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

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  344. Hey there! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no back up. Do you have any solutions to protect against hackers?

  345. Hello! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone4. I’m trying to find a template or plugin that might be able to fix this problem. If you have any recommendations, please share. With thanks!

  346. Awesome blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your theme. Cheers

  347. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  349. Have you ever thought about creating an ebook or guest authoring on other websites? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free to shoot me an email.

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