Lower Back Pain Relief
Lower back pain is a common predicament that affects many individuals. Although most mild back problems will eventually resolve after a couple of days, those on the severe realm, if left unchecked or unattended to in a timely manner, can be quite bothersome therefore affecting your day to day activities! Â What are the Symptoms of […]
Cardio for Seniors and Caregivers
Cardiovascular health is very important for people of all ages, and living a fit and active life is the best way to achieve that goal. For those of us caring for an aging parent, it can be difficult to ensure that our family member is getting the right amount of physical activity, and even more […]
Transitioning a Loved One into a Nursing Home: Before, During, and After
The life changing process of moving into a new home can be difficult for anyone at any age, especially for someone 50 years set in their ways and even more so if that person has been living in the same home for decades. Many of us get attached to our belongings after a few years, […]
Gadgets to Make Our Elderly Years Much More Pleasurable
The purpose of technology has always been to make the lives of humans easier. This means that if anything makes life harder, such as getting older, technology is what we can rely on to even the score. There are an increasingly large number of gadgets that seek to make the lives of the elderly easier […]
Looking Sharp- In Your Senior Years Too!
Aging is inevitable, and there’s no amount of botox and facelifts that can stop the process. So eventually we all have to deal with the fact that our faces aren’t as unlined as they used to be; that we have less hair on our heads and more in our ears and noses; and that we […]