Advice for Helping Individuals with Limited Mobility

If you have someone in your life, whether it’s a friend, parent or family member that isn’t able to move around as freely as they would like because of an injury or medical condition, there are some things you can do to help them. While you won’t always be there to physically help them, there are many things you can do to make life easier and more efficient for somebody with limited mobility. They’ll also feel self-sufficient, like they don’t have to rely on somebody else to help them with every little task, which is extremely important for building and maintaining self-esteem.

 

Purchase a Portable Commode

 

Portable commodes and urinals can be extremely helpful for people with limited mobility when nature calls late at night. People with limited mobility may find it difficult to walk or move about in the dark, and turning on lights can be extremely disruptive to sleep. A portable urinal is an essential item that everybody with limited mobility, even if it’s only for a short time because of an injury, should have. Portable commodes and urinals won’t break the bank, either, and they are fairly easy to clean in the morning.

 

Install Different Lighting

 

Motion and sound activated lighting might seem like an expensive investment, but it really is quite affordable with recent technological advances. Motion and sound activated lighting can be used in all rooms, but it’s especially helpful in the kitchen, bathroom and bedroom areas that are commonly accessed in the evening when it’s already dark outside. Motion and sound activated lighting can also make turning on general lighting much easier, and help somebody with limited mobility avoid straining or injuring themselves.

 

Exercise with Them

 

You might think that somebody who has limited mobility won’t be able to exercise much. However, people that can’t move around a lot really need exercise to keep their body as healthy and strong as possible. People with limited mobility can do certain exercises, though the best exercises may depend on their particular condition. Many people with limited mobility can lift light free weights or use resistance bands. Others may be able to walk with assistance, which can actually help to relieve pain and build stronger muscles over time. If you do exercise with someone with limited mobility, make sure they talk to their doctor first about their exercise routine. Not everybody is healthy enough for regular exercise.

1,275 thoughts on “Advice for Helping Individuals with Limited Mobility”

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  67. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something informative to read?

  68. This design is incredible! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  69. Hi would you mind letting me know which webhost you’re utilizing? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price? Thanks a lot, I appreciate it!

  70. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Cheers!

  71. Great blog! Do you have any hints for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any recommendations? Appreciate it!

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  73. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a year and am concerned about switching to another platform. I have heard very good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be really appreciated!

  74. Hey would you mind letting me know which web host you’re utilizing? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you recommend a good web hosting provider at a honest price? Thanks a lot, I appreciate it!

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  79. First of all I would like to say great blog! I had a quick question that I’d like to ask if you do not mind. I was interested to find out how you center yourself and clear your head prior to writing. I’ve had difficulty clearing my thoughts in getting my ideas out there. I do enjoy writing however it just seems like the first 10 to 15 minutes are lost simply just trying to figure out how to begin. Any recommendations or tips? Kudos!

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  85. With havin so much content do you ever run into any problems of plagorism or copyright violation? My site has a lot of unique content I’ve either written myself or outsourced but it appears a lot of it is popping it up all over the internet without my permission. Do you know any solutions to help reduce content from being ripped off? I’d genuinely appreciate it.

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  94. Greetings! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog article or vice-versa? My site addresses a lot of the same subjects as yours and I think we could greatly benefit from each other. If you’re interested feel free to send me an email. I look forward to hearing from you! Wonderful blog by the way!

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  100. With havin so much content and articles do you ever run into any issues of plagorism or copyright infringement? My blog has a lot of exclusive content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the web without my authorization. Do you know any techniques to help reduce content from being stolen? I’d really appreciate it.

  101. Today, while I was at work, my cousin stole my iPad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is completely off topic but I had to share it with someone!

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  183. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

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  311. I’m really enjoying the theme/design of your web site. Do you ever run into any internet browser compatibility problems? A number of my blog audience have complained about my site not working correctly in Explorer but looks great in Safari. Do you have any ideas to help fix this issue?

  312. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your weblog? My blog site is in the very same niche as yours and my users would definitely benefit from some of the information you provide here. Please let me know if this ok with you. Regards!

  313. I am really enjoying the theme/design of your website. Do you ever run into any browser compatibility issues? A number of my blog visitors have complained about my site not working correctly in Explorer but looks great in Safari. Do you have any advice to help fix this problem?

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  315. Have you ever thought about creating an ebook or guest authoring on other websites? I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know my visitors would value your work. If you’re even remotely interested, feel free to shoot me an e-mail.

  316. Hi there would you mind sharing which blog platform you’re using? I’m going to start my own blog soon but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking for something unique. P.S My apologies for being off-topic but I had to ask!

  317. The other day, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  318. Very good blog! Do you have any recommendations for aspiring writers? I’m hoping to start my own blog soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any recommendations? Appreciate it!

  319. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your website? My blog site is in the very same niche as yours and my users would definitely benefit from some of the information you provide here. Please let me know if this okay with you. Thanks a lot!

  320. Hello there! This is kind of off topic but I need some help from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to begin. Do you have any tips or suggestions? Thank you

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  322. I’m really enjoying the theme/design of your weblog. Do you ever run into any internet browser compatibility problems? A couple of my blog audience have complained about my site not working correctly in Explorer but looks great in Opera. Do you have any advice to help fix this issue?

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  324. Hi are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding knowledge to make your own blog? Any help would be greatly appreciated!

  325. I am really loving the theme/design of your weblog. Do you ever run into any browser compatibility problems? A handful of my blog visitors have complained about my site not working correctly in Explorer but looks great in Opera. Do you have any advice to help fix this issue?

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  330. Howdy would you mind sharing which blog platform you’re using? I’m looking to start my own blog soon but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

  331. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a variety of websites for about a year and am nervous about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any help would be greatly appreciated!

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  346. Hello would you mind stating which blog platform you’re working with?
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