Looking for the best medical alert system to help protect a senior citizen living at home? There are many different types of electronic safety devices available. Each has its own advantages and disadvantages. Continue reading Do Senior Alert Systems Work?
Though elderly people are only about 13 percent of the population, they undergo 20 percent of all surgical procedures. Generally, the older a person gets, the more likely he or she is to face surgery. Here are some surgeries that are especially common in elderly people:
Cancer is common in all ages, but still largely a disease of old age and so old people are over-represented when it comes to cancer surgeries. These surgeries are done to remove or stop the spread of tumors from the prostate, the colon, the breast and other organs.
A cataract is a gradual and painless clouding of the lens of the eye and elderly people are also more likely to suffer from cataracts than younger people. In cataract surgery, the clouded lens is removed by an eye surgeon like this ophthalmologist in Cary NC, and an intraocular lens is put in its place. Nowadays, cataract surgery is often outpatient surgery.
Joint Replacement Surgery
Nearly everyone over 65 has a touch of arthritis, which happens when the cushioning cartilage between the joints starts to beak down. Sometimes, the joints can actually rub against each other, leading to pain and inflammation. Sometimes, the condition is so debilitating that the ball of the hip, the knee, elbow or wrist needs to be replaced with prosthesis. These prostheses are often made out of plastic and titanium, a metal which is well tolerated by the body.
This is also known as gallbladder surgery. Now, gallbladder surgery can be laparoscopic. The patient’s abdominal area is filled with gas to inflate it. Then, tiny incisions are made and a tiny camera is inserted into the surgical site. The doctor operates by looking at a monitor and removes the affected organ one bit at a time with miniaturized instruments. Laparoscopic surgery also cuts down on recovery time and the risk of complications. Elderly people tend to respond well to it. Laparoscopic gall bladder surgery can even be done on an outpatient basis.
Now that people know that many ulcers are caused by a bacteria, the patient can be given antibiotics to clear it up or a medication that stops the stomach from making acid. But if that doesn’t work and the ulcer is interfering with the patient’s ability to digest their food or if it’s at the point where it’s eating a hole right through the stomach, ulcer surgery might be necessary. The surgeon might simply suture the hole or use lasers to stop bleeding. In truly severe cases, the patient might have to undergo a surgery that removes part of his or her stomach. This is called a partial gastrectomy.
Most people spend decades saving and planning financially for their retirement years. While there is a lot of consideration that goes into ensuring that you will have enough money for retirement, far fewer people spend time while they are in retirement creating and following a financial plan that will ensure that they stay financially solvent while they are retired. For those that are looking to stay in good financial condition, there are three steps to follow to help to ensure that they stay afloat while they are in retirement.
Stay on Top of Bills
The first step to follow to ensure that you stay afloat financially after retiring is to stay on top of your bills and make all payments on time. Once people retire and start having a less rigid schedule, they are more likely to be late on payments or miss them altogether. This could lead to an accumulation of late fees and could even lead to the seizure of personal assets or foreclosure of property. To ensure that you stay current on your bills and required payments, you should set a reminder each month for when bills are due and payments should be made with a specialty check just for men, which provides you with a recorded reminder of payments that were made.
Another step to follow to ensure that you stay afloat after retirement is to limit your withdrawals from your 401k, IRA, or other retirement accounts. Most likely, these accounts will hold the vast majority of your retirement assets and will need to last a long period of time. In order to ensure that they last as long as possible, you should be sure to never withdraw more than four to five percent of the total balance in any calendar year.
Continue to Invest
The third step to follow is that you should continue to invest after retirement. While you should be more conservative with your investment approach, investing and earning a positive return on investment will increase your assets and ensure that your money lasts much longer than it would if it was just sitting in cash.
In conclusion, while many people spend decades planning for retirement, not nearly as many spend the time necessary developing and following a financial plan in retirement to ensure that they stay in good financial condition while they are retired. Those that are looking to stay in good financial condition while they are in retirement should follow three steps, which will help to ensure that they stay afloat even after they retire.
As people get older, a good night’s sleep becomes much harder to achieve. Sleep among the elderly tends to be much choppier and less deep than their younger counterparts meaning they may wake up several times during the night and it takes less for them to wake up. They also spend much less time in dream sleep than younger people. Just because the elderly tend to get less sleep than younger people, it is still equally important for restorative health benefits. There are several reasons why the elderly get less sleep and several ways for them to the sleep that they need.
Bad sleep habits
One of the most common of sleep problems among older people is that they choose or are often forced to have poor sleeping habits. It is important for all people to maintain a regular sleep pattern and when there is no regular sleep pattern it is much more difficult to get a good night’s sleep. Family restraints, work are two of the possible options that may cause the elderly to get off a regular sleeping pattern. The elderly are also more likely to take naps during the day which often throws off a regular sleep pattern. Often alcohol, a depressant, can actually keep you awake when you want to go to bed throwing off your sleeping pattern, especially in the elderly. Retirement is also something that takes some getting used to for elderly individuals. Suddenly, the elderly have a lot of time on their hands which can create some odd sleep patterns.
There are several solutions to alleviate poor sleep habits. Finding a way to get your work done during the day and communicating with family about your sleeping trouble is a good start to at least set up a more normal sleep pattern. If you are going to take a nap during the day to attempt to recover some lost sleep, try do so well before you attempt to go to bed for the night. Avoiding alcohol before you go to bed is also a wise decision and will help with sleep patterns. Physical activity during the day is also a good, healthy option to burn some unused energy so that your muscles and body will crave the restorative effects of sleep. Even though, the elderly have more time on their hands, it is still important to keep a regular sleep schedule so they have their normal amount of energy.
The elderly are more likely to take medications than younger people and often these substances will alter sleep patterns. In some cases, medication can create wakefulness at night. Consulting with your doctor when taking medications is wise to see how they will affect your sleep. If a medication alters your sleep pattern it is wise to tell your doctor and you may be able to move to a different medication. Doctors can also presrive medications to help alleviate sleep issues.
Being an elderly individual also means that you have experienced a lot of in your life both positive and negative. Traumatic events such as death often messes with sleep as an individual will focus so much on these events that their mind cannot go to sleep. Stress from family or work can also cause the loss of sleep. Communication with individuals close to you such as family and friends is a good way to alleviate some of the burden that you are carrying and often works to achieve a better sleep pattern. There are plenty of financial professionals that handle financial problems of the elderly and speaking with them and setting up a plan can also alleviate the stress the elderly.
Disruptions of normal sleeping behavior are common among the elderly due to the changing of their bodies as well as outside influences. Luckily, by keeping a regular sleep schedule and maintain a healthy lifestyle, the elderly can help themselves get the good night’s sleep they need.
While it is true that retirement communities have many benefits, over three quarters of seniors questioned say they prefer to remain in their own homes as long as they can. Getting around the home safely can be challenging for seniors who may be experiencing health issues or poor eyesight. However, there are many options available to help our elders navigate their homes and enjoy doing so. Below are five easily affordable things every senior should have in their home.
Adaptive Devices for Daily Living
For elders who suffer from stiff joints and balance issues, even the simplest movements can be wrought with struggle. Luckily, there are many handy gadgets to help people with the activities of everyday life. Reaching devices allow one to grasp an item from a high shelf, reducing the need to climb on a stepladder. Shoe horns are terrific for helping people with a restricted range of motion slip their shoes on. Ergo-dynamically designed kitchen tools such electric can openers, specially designed cookware and adaptive kitchen utensils allow those with limited strength to maintain independence in the kitchen. Lever-styled hardware replacing doorknobs and faucet handles help make life better for those with painful hands and wrists.
Nonskid Rugs and Slip-resistant Floors
One out of three adults over the age of 65 slip and fall every year. Of these falls, approximately twenty five percent result in moderate to serious injury. If it is not economically feasible to replace the flooring in a home, anti-skid floor coatings are available for a variety of slippery floor surfaces. Non-skid mats are essential to have beneath area rugs to keep them from slipping out from under people. Thresholds are easy to trip over and should be eliminated or lowered wherever possible. For those who use walkers to get around, a low-pile carpet is much easier to navigate than one with a deep pile, which walkers tend to get caught up in.
Handrails and Grab Bars
Many falls can be prevented by the use of sturdy handrails throughout the home. Handrails provide extra support and stability to those who have a hard time getting around. Installing handrails down hallways, ramps, and steps can help seniors maintain their balance by giving them something to hold onto when they need it the most. Speaking of stairs, clearly defining each step to show the edge of the tread can go a long way to reduce falls.
Proper Illumination and Visual Aids
A dark corner, hallway, or room invites bumps and falls, so adequate lighting is essential in all areas of the home. Seniors tend to awaken late in the night, so it is helpful to install automatic nightlights in the hallway and the bathroom. Other visual aids, such as a telephone with large numbers that are illuminated at night, can be very useful to someone who has a hard time seeing.
Assistive Devices for the Bathroom
When range of motion is compromised for any reason, daily bathroom activities become far more difficult. Grab handles, anti-slip flooring and non-skid mats placed inside and outside of the tub or shower are essential to senior safety. Bath benches and shower chairs provide support while bathing, and a long-handled bath brush helps seniors wash their back, legs, and other parts of the body that can become difficult to reach.
Home medical care is often needed for those with health challenges. Finding the parts and pieces to complete your home care medical kits should be easy. Red Cell Medical Supply offer a variety medical parts and pieces you need to complete your kits, in the exact number that you need.